Company V.Novikova/mos.ru
Cardiovascular diseases are the leading cause of death in Russia. According to cardiologist Egor Novikov, most often a person ruins his own health.
Novikov advised me to start by reviewing my diet and eating habits. The doctor recommends not to abuse salt, so as not to increase the risk of developing hypertension and other pathologies of cardiovascular origin.
Utro.ru clarifies that medicine has proven that reducing the consumption of this product normalizes blood pressure in patients with hypertension.
A healthy heart also cannot live without physical activity. A sedentary lifestyle negatively affects the general condition of the muscles. Insufficient oxygen supply and reduced blood circulation lead to the development of ischemic diseases and hypertension.
Earlier, doctor Andrey Yakushev explained how many eggs a healthy person can eat for Easter.
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