Doctors have found that in seven out of 10 cases, type 2 diabetes develops due to malnutrition. Let’s figure out which foods to avoid.
This news will not please processed meat lovers, because one of the foods that provoke type 2 diabetes is bacon. In addition, polished risk and peeled wheat pose a danger.
Researchers have found that most often this disease develops in men than in women, and also in young people than in the elderly. Moreover, most people with diabetes live in cities.
To reduce the risk of disease, experts advise drinking more fruit juice and eating fewer non-starchy vegetables, nuts, and seeds. This was indicated by the data of a scientific work involving 184 people, as well as a database that was created between 1990 and 2018.
The largest increase in cases associated with type 2 diabetes has been recorded in sub-Saharan Africa. This was influenced by the regular consumption of low-quality carbohydrates, which became the main factor in the development of the disease, writes InoSMI with reference to the scientific journal Nature Medicine.
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