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Friday, February 7, 2025

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New health benefits found in onions

The Slovak publication Pravda described new onion properties that are extremely beneficial for human health.

First of all, this vegetable, available to everyone, is a reliable natural antibiotic that successfully fights various pathogenic viruses and bacteria.

In addition, onions contain prebiotics, which, in turn, serve as food for probiotics. And this means that eating this vegetable perfectly improves digestion.

Also, onions can help in weight loss, as they contain a strong antioxidant quercetin, which helps speed up metabolism.

And, of course, this vegetable increases human immunity due to the large amount of vitamin C and various minerals in the onion. InoSMI .

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Russia Desk
Russia Desk
The Eastern Herald’s Russia Desk validates the stories published under this byline. That includes editorials, news stories, letters to the editor, and multimedia features on easternherald.com.

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