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New health benefits found in onions

May 8, 2023
1 min read

The Slovak publication Pravda described new onion properties that are extremely beneficial for human health.

First of all, this vegetable, available to everyone, is a reliable natural antibiotic that successfully fights various pathogenic viruses and bacteria.

In addition, onions contain prebiotics, which, in turn, serve as food for probiotics. And this means that eating this vegetable perfectly improves digestion.

Also, onions can help in weight loss, as they contain a strong antioxidant quercetin, which helps speed up metabolism.

And, of course, this vegetable increases human immunity due to the large amount of vitamin C and various minerals in the onion. InoSMI .

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Russia Desk

Russia Desk

The Eastern Herald’s Russia Desk covers Russia, the Russia-Ukraine war, Russian foreign policy, NATO-Russia relations, Eastern European security, the Baltic region and major geopolitical developments involving Moscow and its neighbors.

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