The expert gave advice on eye protection in summer

The advantage of quality sunglasses is to protect your eyes from the sun and ultraviolet rays.

If you neglect sunglasses or choose low-quality products, ultraviolet rays will gradually accumulate in the structure of the organ of vision, forming a large number of free radicals. As a result, protein compounds and ribonucleic acid are destroyed, which leads to a decrease in vision and the development of various diseases, said Elvira Sunyaeva.

Many people buy sunglasses purely for aesthetic reasons, without thinking about the quality of their protection against the sun. This model is just a trap. In fact, they simply darken the sunlight and dilate the pupil, the person stops squinting, but it is this mechanism that is our natural defense against harmful radiation.

As a result, the eyes are “deceived” by such darkening, and the glasses do not protect the lens and retina of the eye, which attacks them.

See also: Excessive emotionality can cause five chronic diseases.

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