Elena Petrova, a cardiologist, told the Russians about blood pressure indicators at which it is necessary to sound the alarm.
Neglecting your health can have dire consequences. If there is even the slightest hint of hypertension, then the patient needs to keep a tonometer near, without grabbing the pills right there.
In addition, doctors recommend not to associate high blood pressure with a headache, this is not an indicator.
“The optimal figure for blood pressure for each person is different. In a healthy person, the upper and lower pressure limits are usually 120/80,” the doctor noted.
If a person is under the supervision of a doctor and takes pills, then the generally accepted 120 to 80, plus or minus, becomes the norm for him. Of course, among the negative risk factors, it is necessary to highlight an unhealthy lifestyle, high cholesterol, diabetes, and bad habits.
The alarm must be beaten with indicators of 140 to 90. To avoid this, the doctor advises to undergo a medical examination and carefully monitor your health. Writes about it BNK .
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