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The Eastern Herald’s Editorial Board validates, writes, and publishes the stories under this byline. That includes editorials, news stories, letters to the editor, and multimedia features on easternherald.com.

Comfort eating makes stress worse

Comfort eating increases stress. Many people seek solace in unhealthy snacks during anxious times but they actually impede the body’s recovery from the impact of tension. Eating food high in fat prior
December 16, 2023

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