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Fitness
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Serena Williams defies retirement expectations with viral fitness resurgence and cultural...
Palm Beach Gardens, Florida — Serena Williams, once considered the most dominant force in women’s tennis, is again redefining what it means to be...
Why flexibility outshines structure in today’s approach to staying healthy
Life doesn’t always follow a schedule, so expecting your health routine to stick to one isn’t always realistic. Some days get busy, plans change,...
SiGMA Europe: Don’t miss these 5 networking sports events
SiGMA World Tour is closing out the year strong with the return of its flagship event, SiGMA Europe, to Valletta, Malta, this November. The...
Summer Recipe Tips: If you want to welcome guests then make...
The weather is summer and it is very hot at this time. In such a situation, if any guest is...
Get to Know Barre: A Beginner’s Guide
You may have heard of barre workouts, wondered if they're effective, and questioned whether you should give it a try. So, what is barre,...
Coronavirus – The infections are related to almost everything
The coronary virus infections that have been detected are connected to almost everything, chief of police at the Civil Defense. The vast majority of...
We stay in camera ready shape says Shipra Rajput, an Indian...
The fitness industry was on the rise when COVID hit humanity. Like most of the businesses this sector also witnessed a rough period. Many...
“Fitness is not just hitting the gym”, exclusive with Indian fitness...
Indian fitness athlete and nutritionist Pooja Sharma, the former Miss South India and Miss Bengaluru Fitness, who has recently made her television debut with...
Open water swimmers enjoy clarity
The personal starting places for world champion Florian Wellbrock, third world champion Rob Muffles as well as Finnie Wunram and Leonie Beck, which were...
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Israel Palestine Conflict Day 698: Gaza hostage remains, Sudan’s massacres, and...
In the fragile quiet that follows negotiated pauses of violence, the region’s true ledger is written not in treaties but in what combatants return:...
From Local To Global: The Story of PMKK Gems
In a world of passing fads, some legacies are built to endure. They cannot be created; they can only be discovered, polished through time,...
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