People watching their figure should exclude pistachios from their diet due to their high calorie content, doctors say.Pistachios will not benefit those who suffer from stomach and kidney diseases. This is because they contain a lot of salt. In addition, it is recommended to give up pistachios for people suffering from hypertension.At the same time, this plant is rich in fiber, healthy fats and minerals. Scientists claim that eating pistachios reduces levels of cortisol, the stress hormone. In addition, their use will help strengthen the immune system, improve the health of the thyroid gland and eyes. The benefits of pistachios for skin and hair are also discussed. The oil made from this plant moisturizes the skin and eliminates age spots. inosmi.ru .
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