Nutrition

Glass bowl of Greek yogurt with berries and honey in natural morning light

7 Protein-Rich Foods That Support Stronger Bones as You Age

Dietitians highlight seven protein-rich foods that support bone health, from Greek yogurt and salmon to lentils, tofu and milk.

November 5, 2026

by Amanda Graham

Young children in blue school tracksuits hold and bite into apples in front of a Bogota health department backdrop, with fruit in the foreground

WHO Says No Weight-Loss Drugs or Surgery for Obese Children Under 10

The WHO's first global guidelines on child and adolescent obesity rule out drugs, surgery and devices for children under 10 and allow medicines for adolescents only after a supervised lifestyle programme fails. The release does not name the drugs or

October 14, 2026

by Health Desk

Ketogenic diet menu showing high-fat low-carbohydrate food items studied in Washington University clinical trial

Keto Cut Liver Fat by 67% in a Clinical Trial, While Mediterranean Managed 45% — Even With the Same Weight Loss

A Washington University clinical trial found all three diets produced 10% weight loss — but keto

Grocery bag overflowing with ultra-processed food packages

The Foods in Most American Grocery Carts Are Now Linked to Prostate Cancer Risk

A Florida Atlantic University analysis of 17,024 men found that higher ultra-processed food intake is linked to a 29 to 31 percent greater risk of prostate cancer, a signal that held after

August 31, 2026

Health·News

Procter & Gamble Acquires Thorne for $3.8 Billion, Betting on Supplement Boom

Procter & Gamble announced it will acquire Thorne, a science-backed supplement brand trusted by practitioners, for $3.8 billion. The deal is P&G's largest health care bet in years, targeting younger consumers driving

August 5, 2026

Business·Economy·News

Infant breastfeeding and mother feeding a toddler in a highchair, illustrating early childhood nutrition

Limiting Sugar Before Age Two Linked to Lower Dementia Risk, Two New Studies Find

Two studies published Tuesday in Neurology and npj Aging, using Britain's wartime sugar rationing as a natural experiment, found that limiting sugar from before birth through age two was linked to a

July 30, 2026

Health·News·Science

World Food Programme staff distributing food aid to communities facing hunger and food insecurity

One in Three People Globally Cannot Afford a Healthy Diet, UN Reports

One in three people globally cannot afford a healthy diet, according to the 2026 UN State of Food Security and Nutrition in the World report. The annual assessment found 733 million people

July 22, 2026

Health·News

Creatine supplement powder in a container, long used by athletes and now studied for depression

Creatine Shows Promise for Depression in Two Trials but Fails in Three, Researchers Find

A University of Ottawa systematic review of five clinical trials found creatine improved depression outcomes in two studies targeting women with major depressive disorder but showed no benefit in three others. Safety

July 2, 2026

Health·News·Science

Illustration of neural brain network connectivity and vitamin C effect on gray matter in older adults

Low Vitamin C Levels Linked to Brain Atrophy and Memory Network Decline in Older Adults

A Hirosaki University study of 2,044 older Japanese adults found lower plasma vitamin C linked to reduced gray matter and weaker default mode network connectivity. The observational finding adds precision to evidence

July 2, 2026

Health·News·Science

Grilled lean pork and meat on a plate representing animal-based protein sources tested in Purdue University amino acid study

America’s Protein Rulebook Has a Blind Spot, and Older Adults May Be Paying the Price

A Purdue University study finds that the federal ounce-equivalent system used to compare protein foods may obscure critical differences in amino acid availability, with implications for muscle health in aging adults.

June 8, 2026

Health·News

Assorted protein bars stacked next to a cup of protein powder on a gym surface

The Protein Bar Myth: How ‘High-Protein’ Labels Hide Sugar, Fat, and Inflammation

The protein bar industry has built a billion-dollar market on the illusion of health. A closer look at ingredients reveals that many leading brands are closer to candy bars than recovery fuel.

June 7, 2026

Health·News

Blood test analysis showing vitamin B12 levels in a clinical laboratory environment

Vitamin B12 and Cancer Risk Debate Deepens as Experts Warn of Hidden Deficiency Signals and Diagnostic Confusion

A vitamin at the center of scientific tension Vitamin B12, or cobalamin, is fundamental to DNA synthesis, red blood cell production, and neurological integrity. Clinical medicine has long treated clinical overview of

May 13, 2026

Health·News

Eggs linked with brain health and Alzheimer’s risk study concept

Egg Consumption Linked to Lower Alzheimer’s Risk in Landmark Aging Study

A long-running epidemiological study tracking nearly 40,000 older adults has added new weight to a contentious question in nutritional neuroscience: whether everyday dietary choices can meaningfully influence Alzheimer’s disease risk. The findings

May 8, 2026

Health·News

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Nutrition

7 Protein-Rich Foods That Support Stronger Bones as You Age

WHO Says No Weight-Loss Drugs or Surgery for Obese Children Under 10

Keto Cut Liver Fat by 67% in a Clinical Trial, While Mediterranean Managed 45% — Even With the Same Weight Loss

The Foods in Most American Grocery Carts Are Now Linked to Prostate Cancer Risk

Procter & Gamble Acquires Thorne for $3.8 Billion, Betting on Supplement Boom

Limiting Sugar Before Age Two Linked to Lower Dementia Risk, Two New Studies Find

One in Three People Globally Cannot Afford a Healthy Diet, UN Reports

Creatine Shows Promise for Depression in Two Trials but Fails in Three, Researchers Find

Low Vitamin C Levels Linked to Brain Atrophy and Memory Network Decline in Older Adults

America’s Protein Rulebook Has a Blind Spot, and Older Adults May Be Paying the Price

The Protein Bar Myth: How ‘High-Protein’ Labels Hide Sugar, Fat, and Inflammation

Vitamin B12 and Cancer Risk Debate Deepens as Experts Warn of Hidden Deficiency Signals and Diagnostic Confusion

Egg Consumption Linked to Lower Alzheimer’s Risk in Landmark Aging Study

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Ahmadis in Bangladesh face fresh threat of persecution

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