Nutrition- Page 2

Glass bowl of Greek yogurt with berries and honey in natural morning light

7 Protein-Rich Foods That Support Stronger Bones as You Age

Dietitians highlight seven protein-rich foods that support bone health, from Greek yogurt and salmon to lentils, tofu and milk.

November 5, 2026

by Amanda Graham

Young children in blue school tracksuits hold and bite into apples in front of a Bogota health department backdrop, with fruit in the foreground

WHO Says No Weight-Loss Drugs or Surgery for Obese Children Under 10

The WHO's first global guidelines on child and adolescent obesity rule out drugs, surgery and devices for children under 10 and allow medicines for adolescents only after a supervised lifestyle programme fails. The release does not name the drugs or

October 14, 2026

by Health Desk

Ketogenic diet menu showing high-fat low-carbohydrate food items studied in Washington University clinical trial

Keto Cut Liver Fat by 67% in a Clinical Trial, While Mediterranean Managed 45% — Even With the Same Weight Loss

A Washington University clinical trial found all three diets produced 10% weight loss — but keto

Older adult eating nutrient-rich foods representing key vitamins and minerals needed after 50

Doctors Reveal the Five Nutrients Your Body Demands More of After 50 as Aging Reshapes Health

As life expectancy rises across major economies, a quieter biological transformation is redefining what it means to age well. Nutrition is no longer a static equation of calories in and calories out.

May 5, 2026

Health·News

Eating Yogurt Every Day: The Quiet Nutritional Shift Reshaping Gut Health, Metabolism, and Long-Term Wellness

In an age where nutrition science is increasingly shaped by extremes, yogurt occupies an unusual position of stability. It is neither a trend-driven superfood nor a medically prescribed intervention. Yet its daily

May 3, 2026

Health·News

Split plate showing protein-rich foods versus processed low-protein foods

Why Eating Too Little Protein Is Quietly Undermining Health Across Age Groups

In a nutritional landscape saturated with high-protein branding and algorithm-driven diet advice, a quieter and more consequential problem is taking shape: a persistent gap between perceived adequacy and actual protein intake. Health

May 3, 2026

Health·News

Gastroenterologist analyzing IBS diagnostic scans in modern clinic

IBS Treatment Breakthrough: Gastroenterologist Reveals What Actually Works as Misinformation Spreads Online

A leading gastroenterology perspective is reshaping how irritable bowel syndrome is understood in public discourse, directly challenging the wave of simplified remedies circulating across social platforms and wellness ecosystems. The condition, long

April 27, 2026

Health

Fresh fruits and vegetables linked to lung cancer study controversy

Healthy Diet Linked to Lung Cancer? Scientists Slam “Absurd” Study Behind Viral Panic

The idea that eating clean could quietly be killing you sounds like a dystopian punchline. Yet that is precisely the narrative ricocheting across headlines after a controversial study from the University of

April 21, 2026

Health

Mariah Carey transformation split image showing postpartum recovery and red carpet appearance

Mariah Carey’s 70-Pound Weight Loss Exposed: The Diet Plan, Truth About Water Weight, and What Really Worked

Mariah Carey’s widely cited 70-pound weight loss has circulated for years as a polished story of discipline and transformation. But a closer reading of the timeline, supported by medical context and Carey’s

April 19, 2026

Entertainment·Health·Music

MRI scan showing fat infiltration in thigh muscles linked to ultra-processed foods

Ultra-Processed Foods Are Quietly Destroying Muscle Health, Raising Osteoarthritis Risk, New Study Finds

A quiet but deeply consequential shift is underway in modern diets—and it is now showing up not just on bathroom scales, but inside the body itself. A new wave of medical evidence

April 15, 2026

Health·News

Sudan Civil War famine leaves children starving in Darfur amid humanitarian collapse

Millions Face Starvation, Military Split Deepens, Famine Expands Across War Zones

Sudan’s war has entered a grim new phase. Nearly three years into the conflict, hunger is no longer a looming threat but a daily reality for millions trapped in a collapsing state.

April 13, 2026

Conflicts, Military and War·News

Healthy vs unhealthy plant-based diet impact on dementia and brain health

Plant-Based Diets Slash Dementia Risk—But Only If You Avoid This Critical Mistake

A plant-based diet has long been marketed as a near-miracle for long-term health. Now, a growing body of research suggests it may indeed protect the brain—but only under strict conditions. The distinction

April 10, 2026

Health

Sudanese refugees queue for food aid in Chad camps amid severe funding cuts

Aid Collapse Leaves Sudan’s Displaced on Edge of Hunger Across Region

The numbers, stark and unrelenting, describe a crisis that has moved beyond displacement into something more corrosive: the slow dismantling of survival itself. Across a belt of countries stretching from Sudan’s western

April 9, 2026

Conflicts, Military and War·News

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Nutrition- Page 2

7 Protein-Rich Foods That Support Stronger Bones as You Age

WHO Says No Weight-Loss Drugs or Surgery for Obese Children Under 10

Keto Cut Liver Fat by 67% in a Clinical Trial, While Mediterranean Managed 45% — Even With the Same Weight Loss

Doctors Reveal the Five Nutrients Your Body Demands More of After 50 as Aging Reshapes Health

Eating Yogurt Every Day: The Quiet Nutritional Shift Reshaping Gut Health, Metabolism, and Long-Term Wellness

Why Eating Too Little Protein Is Quietly Undermining Health Across Age Groups

IBS Treatment Breakthrough: Gastroenterologist Reveals What Actually Works as Misinformation Spreads Online

Healthy Diet Linked to Lung Cancer? Scientists Slam “Absurd” Study Behind Viral Panic

Mariah Carey’s 70-Pound Weight Loss Exposed: The Diet Plan, Truth About Water Weight, and What Really Worked

Ultra-Processed Foods Are Quietly Destroying Muscle Health, Raising Osteoarthritis Risk, New Study Finds

Millions Face Starvation, Military Split Deepens, Famine Expands Across War Zones

Plant-Based Diets Slash Dementia Risk—But Only If You Avoid This Critical Mistake

Aid Collapse Leaves Sudan’s Displaced on Edge of Hunger Across Region

Radical Islam is being appreciated by Indian authorities too

Bangladesh; India’s Biggest Ally or China’s Dragon Nest?

Ahmadis in Bangladesh face fresh threat of persecution

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