Nutrition- Page 4

Glass bowl of Greek yogurt with berries and honey in natural morning light

7 Protein-Rich Foods That Support Stronger Bones as You Age

Dietitians highlight seven protein-rich foods that support bone health, from Greek yogurt and salmon to lentils, tofu and milk.

November 5, 2026

by Amanda Graham

Young children in blue school tracksuits hold and bite into apples in front of a Bogota health department backdrop, with fruit in the foreground

WHO Says No Weight-Loss Drugs or Surgery for Obese Children Under 10

The WHO's first global guidelines on child and adolescent obesity rule out drugs, surgery and devices for children under 10 and allow medicines for adolescents only after a supervised lifestyle programme fails. The release does not name the drugs or

October 14, 2026

by Health Desk

Ketogenic diet menu showing high-fat low-carbohydrate food items studied in Washington University clinical trial

Keto Cut Liver Fat by 67% in a Clinical Trial, While Mediterranean Managed 45% — Even With the Same Weight Loss

A Washington University clinical trial found all three diets produced 10% weight loss — but keto

A peaceful home wellness scene featuring a woman choosing between a healthy salad and smoothie, while another person practices yoga—symbolizing flexible health routines, intuitive eating, home fitness, and stress-free healthy living.

Why flexibility outshines structure in today’s approach to staying healthy

Life doesn’t always follow a schedule, so expecting your health routine to stick to one isn’t always realistic. Some days get busy, plans change, or you simply don’t feel like doing what

May 28, 2025

Features·Health·News

UN warns food crisis could worsen in 17 more countries due to conflicts and climate change

The food situation could worsen in the near future in another 17 countries around the world. As Food and Agriculture organisation of the United Nations reports, this was stated by Oleg Kobyakov, director

June 10, 2024

News

Despite Its “Bad Reputation”… 4 Healthy Foods High in Carbohydrates

According to nutritionists, low-carb diets may be beneficial for some people, but there’s no reason to completely avoid high-carb foods, especially if they’re one of these foods: Sweet potatoes Half a cup

June 13, 2023

News

Your child is selective in his food. Ways to help him overcome the difficult task

“Eating shouldn’t be a chore, and encouraging frequent experimentation through discovery and play and involving children in their food choices is key to expanding those choices,” she added. She says one way

May 23, 2023

News

Medical advice for those who suffer from “difficulty conceiving”. Stay away from 7 foods

According to the British newspaper “The Sun”, medical experts recommend avoiding certain foods, while recommending eating other foods because they are beneficial for health and improve fertility. The source added that the

May 21, 2023

News

How to take vitamins correctly

In the spring, many take vitamins, do it for different purposes. However, as reported RG.RU , few people drink vitamins systemically. As a result, the body may not absorb them. According to

April 10, 2023

Health·News

Categories of people prohibited from eating pistachios are listed

People watching their figure should exclude pistachios from their diet due to their high calorie content, doctors say.Pistachios will not benefit those who suffer from stomach and kidney diseases. This is because

March 5, 2023

News

Russians were advised products to compensate for iron deficiency in fasting

The observance of Great Lent involves the rejection of meat, eggs and milk. How to avoid iron deficiency during this period, says nutritionist Natalya Kruglova.Fasting people should include grains, beets, spinach and

February 28, 2023

News

How to fight emotional overeating

Emotional overeating is a term known in psychology and refers to the situation when hunger comes not as a physiological need but is caused by stress. The problem is that stress-induced eating

August 31, 2022

Health·News·Travel

These three vitamins will instantly lift you to your feet

Nutritionist Julia Zumpano explained which vitamins and foods can strengthen the body and save it from the disease. We all know the old adage “one apple a day – the doctor from

October 4, 2020

Health·News

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Nutrition- Page 4

7 Protein-Rich Foods That Support Stronger Bones as You Age

WHO Says No Weight-Loss Drugs or Surgery for Obese Children Under 10

Keto Cut Liver Fat by 67% in a Clinical Trial, While Mediterranean Managed 45% — Even With the Same Weight Loss

Why flexibility outshines structure in today’s approach to staying healthy

UN warns food crisis could worsen in 17 more countries due to conflicts and climate change

Despite Its “Bad Reputation”… 4 Healthy Foods High in Carbohydrates

Your child is selective in his food. Ways to help him overcome the difficult task

Medical advice for those who suffer from “difficulty conceiving”. Stay away from 7 foods

How to take vitamins correctly

Categories of people prohibited from eating pistachios are listed

Russians were advised products to compensate for iron deficiency in fasting

How to fight emotional overeating

These three vitamins will instantly lift you to your feet

Radical Islam is being appreciated by Indian authorities too

Bangladesh; India’s Biggest Ally or China’s Dragon Nest?

Ahmadis in Bangladesh face fresh threat of persecution

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Nutrition- Page 4

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