Human skin is the largest and most sensitive organ in the whole body! It is a reflection of the ecology, physiological and psychological state of a person, indicates the presence of bad habits and diet. The skin of a stressed person becomes dull, dry, dehydrated and thinned. With prolonged exposure, peeling, rashes or acne may appear on the skin. Following the epidermis, the hair begins to suffer.
Stress was designed by nature to increase a person’s chances of survival. When experienced in the human body, two hormones are produced: cortisol and adrenaline. When they enter the bloodstream, the regeneration processes slow down, due to which the hair follicles begin to suffer from a lack of oxygen, and the production of collagen in the skin cells decreases. After coming out of a state of stress, the body directs all its forces to restore these processes.
Due to regular overwork, lack of sleep and stress in many people, the acute form of stress has become chronic. We experience regular upheavals, but the discharge of the body does not occur, in which case the resources of the body become exhausted. Due to constant stress, the hair becomes thinner or even goes into the stage of shedding, the skin loses its moisture and former elasticity.
To avoid such negative consequences for the body, it is necessary to minimize stress and try to distract yourself. For this, sports, yoga, your favorite hobby, as well as meditation and all beauty procedures are perfect.
Skin restoration
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Skin care after stress should aim to improve regenerative functions. For this, mesotherapy procedures, bio-revitalization and hardware techniques, such as microcurrents, radiofrequency therapy, are perfect. These beauty procedures help to saturate the cells of the epidermis with oxygen, speed up metabolic processes and stimulate the production of collagen. For home care, products containing retinol and hyaluronic acid are ideal.
How to prevent hair follicles from falling out
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< p style="text-align: justify">Pay attention to your daily diet. Vitamins such as biotin, thiamin, folic acid, cyanocobalamin should be taken daily from food to stop hair loss. Salon cosmetology procedures, for example, scalp mesotherapy and plasmolifting, will help to cope with this problem. In home care, it is better to abandon aggressive care and give preference to soft and gentle compositions. The material is for informational purposes only. Before using the site's recommendations and advice, a full-time consultation with your doctor is necessary. Read the latest sports news from the world on The Eastern Herald .
