Irish scientists conducted a study, which revealed that Monday is the most dangerous day of the week in terms of health.
More than 10,000 people who had had a heart attack or stroke were analyzed as part of the study. As a result, it was found that it is on the first day of the working week that such health problems are most likely to occur.
Thanks to new information, scientists have come to the conclusion that Monday is the day when the ECG often shows an increase in the level of the ST segment. This indicator reflects the work of the ventricular myocardium and is an indicator of their rapid death.
The results of the study clearly indicate that the first day of the week can be hazardous to health and highlight the need to be more attentive to one’s health on this day. Moscow Region Today .
Currently, scientists are studying the reasons for this pattern. One of the likely factors causing an increased risk of cardiovascular disease on Monday may be a sudden change of scenery: the transition from the weekend to the work week.
On this day, many people experience a lot of stress, and their body may not be able to cope with so many loads. Scientists continue to research this topic in order to understand exactly what factors affect health on Monday and how this can be prevented.
According to the expert, this indicates that most people do not have time to fully cope with the stress that accumulates over the week. This can lead to serious health consequences.
To avoid the risk of cardiac arrest or problems with the work of the heart muscle, it is important to take care of your mental health. It is necessary to find time to rest, relax and reduce stress on Monday in order to reduce stress levels and prevent possible problems.
“The expert emphasizes that in addition, it is necessary to learn how to effectively cope with stress and regularly engage in active hobbies in order to reduce the level of adrenaline in the body. In addition, it is important to learn how to cope with stress, as well as throw out adrenaline through active hobbies, ”concluded the expert.
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