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Nutritionist Makisha lists diseases that stale food can cause

May 17, 2023

Dr. Marina Makisha, nutritionist, member of the National Association of Dietitians and Nutritionists (NAD), said “People’s News » about the health risks associated with eating stale food.

In Russia, many people try not to throw away stale food. Instead, they eat it until mold appears, after which they cut off the spoiled part and continue to eat.

Nutritionist Anastasia Shukhmina said that there are a number of products that can be saved for future use, but fermented milk products should not be consumed.

Dry cheese, previously grated and soaked in milk, can be used to make pizza or sandwiches. If desired, you can use sour milk as the only liquid ingredient.

The peculiarity of the preparation of croutons: unripe products should be cut into small slices and placed in a mixture of whipped milk and eggs. Then it is recommended to cook the bread in the oven, reports Solenka.info .

The specialist noted that products with a slight degree of spoilage can be used as food. The most important thing is to subject them to heat treatment.

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Russia Desk

Russia Desk

The Russia Desk leads The Eastern Herald's coverage of Russia, the war in Ukraine, NATO's eastern flank, and the post-Soviet space. The desk has reported continuously on the Russia-Ukraine conflict since its full-scale expansion in February 2022 and verifies through Kremlin statements, NATO briefings.

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