Endocrinologist Zukhra Pavlova in her Telegram channel spoke about a product dangerous for blood vessels that every Russian has in the refrigerator.
It’s about salt in foods. According to the expert, it is very harmful to our blood vessels and not everyone thinks about it.
“Its excess provokes hypertension, that is, it increases the risk of heart attack and stroke,” Pavlova said.
Salt is present almost everywhere: in sausages, canned food, semi-finished products, various snacks, bouillon cubes. Therefore, there is a high risk of an overabundance of this seasoning in our body, even if only canned vegetables are consumed.
To prevent excess salt in the body, you must carefully read the products marked “low sodium” or “no added salt.” You can also use lemon juice, ginger, or dried onion or garlic instead. “RG” .
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