The journal Nature Medicine, citing scientists from Tufts University, told which foods contribute to the appearance of type 2 diabetes.
Diabetes predicts that by 2025 the number of people with high blood sugar will rise to 5.3 million. This is a very serious indicator, so you should know what factors contribute to the appearance of this disease.
Scientists have found that type 2 diabetes can be triggered by a deficiency of whole grains, an excess of refined rice or wheat, and an excessive consumption of processed meat. In addition, according to Professor Dariusz Mozaffarian, the development of such a disease is also affected by the low quality of carbohydrates.
In general, in most cases, people get diabetes due to malnutrition. About 70% of cases are associated with this very reason, writes “MK” .
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