Dietitian Leyla Kadyrova told the Russians whether it is possible to drink tea that was brewed a day ago.
According to the expert, this should never be done. The fact is that tea loses not only its taste, but the brew itself changes, and its leaves begin to release a large amount of tannins, an excess of which acts as a sorbent.
Yesterday’s tea can “bind” beneficial substances in the intestines and remove them from the body, and a person will lose the necessary minerals and trace elements. It turns out that even half a cup of yesterday’s tea harms our body.
Moreover, such a drink can be a source of dangerous infections, because it has been at room temperature for a long time. It should also be taken into account that different varieties have an optimal brewing period, for example, green tea should not be brewed for more than three to five minutes, as its taste may deteriorate.
In order for tea to always be tasty and healthy, you need to brew it regularly and not drink the old one. At the same time, it is important to monitor the brewing time so as not to lose the beneficial properties of the popular drink. “In Tatarstan” .
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