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Arab Desk

Arab Desk

The Arab Desk leads The Eastern Herald's reporting on the Middle East and North Africa. The desk has covered the Gaza-Israel war since October 2023, the Iran-Israel war of 2025-2026, the fall of the Assad government in Syria, Hezbollah's political and military shifts in Lebanon, the war in Yemen, and the diplomatic realignment of the Gulf states under the Abraham Accords and the Saudi-Iranian rapprochement.

Superfoods is equivalent to walking 4,000 steps a day

Scientists say adding “superfoods” to the diet improves physical fitness without actual exercise, and improves overall health. They believe it’s because a nutritious diet improves metabolism, helping the body process calories and
May 15, 2023
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