Tulane University scientists found that patients who take a series of measures to prevent cardiovascular disease live nearly ten years longer than those who do not.
The experts rated the commitment to a healthy lifestyle on the Life’s Essential 8 scale of the American Heart Association.
The researchers analyzed data that included factors such as smoking cessation, healthy eating, physical activity, quality sleep, and other measures.
Scientists found that people with the highest scores had 8-9 years longer life expectancy than those with the lowest scores on the scale. InoSMI .
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