internet desk, At present, the country is going through a period of scorching heat and along with it heat wave. In such a situation, when people return home after some work during the day, they do some such work as soon as they come, which can take them to the hospital soon. In such a situation, today we are going to tell you what you should not do.
Do not drink cold water from the fridgeWhenever you are out of the house for some work and have returned home from the hot sun, you should never drink cold water from the refrigerator to quench your thirst. Instead, you should drink normal water after some time.
avoid eatingWhen you return home in hot sun and you have not eaten, then you do not have to eat immediately after coming back. Due to this, you may also have diarrhea problem many times. So keep in mind that if you have come from the sun, eat something only after half an hour.
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