These diseases do not depend on the season. Those who do not become seriously ill can usually treat the infection at home. First of all, in order to recover quickly, it is important to rest the body and take care of it. Better to stay in bed.
What to do in case of sore throat and cough?
With all the typical cold and flu symptoms, it is important to drink enough because the body needs plenty of fluids. In addition to water, teas and decoctions are useful. A sore throat can be slightly relieved with sage and ginger tea. If the sore throat is very severe and, in addition, there is fever and difficulty swallowing, it may be tonsillitis. Contact your doctor. From dry cough, inhalations with warm water several times a day help. Also, a traditional home remedy for cough is a syrup made by yourself from a decoction of onion and honey. However, honey is not suitable for young children under one year old.
Reduce fever with home remedies
Fever indicates that the immune system is activated. It is important to let the body rest so it can fight infection and to drink plenty of water. Those who are cold should take extra blankets or a heating pad. If the patient is too hot and sweating, wraps can be made: dampen a thin cloth, such as a tea towel, with lukewarm water, wring it out and do not tighten the shins too much. Wrap with another dry cloth. Important: under no circumstances should the water be ice cold, but must be hot. If the feet or shins are cold to the touch, these bandages should be discarded.
If the temperature persists for three days or is very high, you should consult a doctor. The same goes for poor general condition.
What helps with a runny nose?
If your nose is stuffy, a decongestant nasal spray will help. But it cannot be used for a long time, only for a few days. In addition, hot water vapor inhalations are recommended. Salt water rinses are also helpful. In the pharmacy you can buy special products for washing your nose. If the runny nose is purulent and other symptoms are added to it, such as fever or a strong feeling of malaise, you should consult a doctor.
Bow for ear pain
Since ear pain can quickly become very severe, it should be treated by a doctor. An effective and proven home remedy as an immediate remedy is an onion pack. To do this, put the finely chopped onion in a bag of thin fabric, wring it out a little. Briefly steam with lukewarm water or microwave. Then check to see if the pouch is at a comfortable temperature, not too hot, and apply it to the affected ear. Plus, a decongestant nasal spray helps relieve ear pain.
Medicines for persistent symptoms
If symptoms persist for longer, it may be a good idea to use over-the-counter medications such as ibuprofen, in consultation with your doctor or pharmacist.
See also: Herbal teas for cough prevention.
The material is for informational purposes only. To make a diagnosis and prescribe treatment, you should contact your doctor.
