Seaweed algae (kelp) is extremely useful for human immunity, said doctor and TV presenter Alexander Myasnikov.
Speaking on the program “About the most important” on the Russia 1 TV channel, he noted that it contains many useful vitamins and microelements.
According to him, therefore, the use of kelp supports the normal functioning of the immune system, thyroid gland and gastrointestinal tract, and in general has an excellent effect on immunity. One of the most important benefits of algae is the high content of such an element as iodine.
Myasnikov said that previously this product was not very popular, but now more and more people are discovering all the benefits of eating seaweed, and it is increasingly seen on the menu of the best restaurants.
