internet desk, You are young and still you have started seeing wrinkles on your face and neck, then there can be many reasons for it. In such a situation, you start looking old even at a young age. But if you know the reason for this, then you will also understand what is the reason for this. In such a situation, you have to change some habits.
Smoking If you smoke a lot at a young age, then it is harmful for you and the reason is that you start looking old at a young age. By the way, let us tell you that smoking is very harmful for your health. In such a situation, wrinkles start appearing on your face.
unhealthy diet Along with this, if you take unhealthy diet then it is also harmful for you. Nutritious foods harm health. In such a situation, you should include such foods in the diet which are rich in antioxidant properties. In such a situation, you can include fruits, healthy fats and vegetables in the diet.
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