Nutritionist Mikhail Ginzburg said that the safest amount of alcohol that you can drink on the May weekend depends on the gender and health of the person.
“For a healthy man, drinking 50-100 milliliters of spirits or one glass of dry wine is the minimum amount at which alcohol can be harmful. For a woman – only one glass. ”, – the expert emphasized.
It is better not to drink beer at all, since alcohol from this drink quickly enters the bloodstream.
According to a nutritionist, drinking any amount of alcohol is harmful for those who have cardiovascular disease or other heart problems. Moscow24 .
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