German psychologists have figured out how to get rid of food cravings for harmful and sweet ingredients.
Experts tested the visualization method. First, volunteers who wished to take part in the experiment were shown high-calorie foods in various guises to reduce the desire to eat them.
Assessing one’s own desire to eat it showed that understanding how difficult it would be for a person to get rid of fatty foods eaten reduces the desire to eat. Eating behavior experts plan to continue the research.
It is likely that the data obtained will become the basis for the creation of a new principle of combating obesity and overeating. Writes about it Gazeta.ru with reference to Appetite magazine.
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