Elizaveta Kardapoltseva, an endocrinologist at INVITRO-Ural, explained who and why should refrain from or be careful with Easter eggs and cakes. This warning is associated with the presence of various pathologies of the endocrine system.
Thus, citizens with liver disease, familial hypercholesterolemia, and egg white allergy should be more careful with the use of eggs. But Easter cakes should be abandoned for those who have a history of obesity, diabetes, food allergies to baking components.
“There is nothing dangerous in the daily use of any number of eggs, if a person does not have liver diseases and disorders of lipid metabolism. Also note that boiled eggs are not not stored in the refrigerator for more than 10 days (provided that they are not cracked, then the period of their storage is reduced to 2-3 days), while it is advisable to eat them in the first 4 days ”, said the doctor.
In addition, the doctor said that the best diet for Easter would be a balance between nutrition and physical activity, and that all “super” high-calorie meals are best eaten in the morning.
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